Tuesday, January 7, 2014

Gauntlet Drill for Ball Security

One of the fundamental aspects of running with a football is ball security. There is nothing worse than almost getting a first down or even a touchdown and fumbling the ball, for this reason there is a great need for ball security. Basic ball security can be broken down into four steps. The first point is the claw, meaning that your fingers are wrapped over the tip of the football. The second point is your forearm wholesale jerseys wrapped around the ball and shielding it from the defense. Third, pull the football in close to your bicep to protect it from opponents jabs and attempts to make you fumble. Fourth, pull the football up and tight against your ribcage closing the gap on the football from all four sides. Run a couple of drills were the ball carrier runs through a pack of defenders to practice. As your ball carrying continues to improve you will insure less turnovers and greater success on the field.
Gauntlet Drill for Ball Security
Ball security, preventing fumbles and turnovers is perhaps the most important skill the offensive team can have. This is especially true for a running back or wide 2014 world cup jerseys receiver as they will carry the ball more often than others on the field, but it is a good idea for all positions to practice a little ball security. That is why the gauntlet drill was created, to test and practice effective ball security. The drill starts with a player protecting the ball as best as he can while running through several opponents. A coach can set up short fast runs or longer relays with several obstacles and defenders prying at the ball. Make sure to take the drill slow at first, and to also have the ball carrier hold the ball in several differing positions.
Line of scrimmage tactics
Find a soft spot and push hard, that is what line strategies are all about. A great technique that will give you an advantage on the line is double team blocking. This play is simple, double up and push through. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz. To execute this properly have both linemen step italy jersey together at the same time and lock their hips together. They form a wall that the opponent cannot break. Concentrate on this wall so that the opponent cannot duck around or go through the double team. Also, this maneuver needs to happen quickly and efficiently. Revitalizing American Football Offensive Tips Learning the Plays from the Playbook

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