Sunday, December 29, 2013

The High Toss Football Catch

The High Toss Football Catch
Because not all throws are perfect you will need to practice making catches that are high or low. As such you need to practice the high passes so that you know to react, wholesale jerseys here are some basics: The first and most important is that you extend your arms and keep your hands together in a diamond type shape to catch that football. Never catch or try to catch a ball with your body, especially a high ball. Once you have your hands around the ball, dont take your eyes off the ball but follow it right into your tuck.
Some fundamentals of ball security
You cant run with the football until you have learned some basic ball security measures. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. Basic ball security can be broken down into four steps. First grab the football with your carrying hand cheap soccer jerseys with the tips of the football being covered with your fingers. The second point is making sure that your forearm is wrapped tightly on the outer rim of the football. The third point is securing the other point of the football with your bicep making sure that it is right up against it. The final point is keeping the football high and tight against the ribcage. Run a couple of drills were the ball carrier runs through a pack of defenders to practice. In this way you can practice great defensive moves to force a fumble, and also focus on offensive ball protection.
Open field tactics: covering ground with angle tackles
It is a great idea to practice angle tackles with your defense because not all tackles are made with the opponent right in front of you. This can be done by having a player run with the ball on a straight line with the defender at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest angle to take towards the ball carrier, plant his cleats squarely in the middle of the Barcelona jersey ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. The defender follows through with the tackle by straightening his knees in a lunging type motion, wrapping his arms around the ball carrier to pull him down to the ground or push him off sides. Enhancing Professional Football Quarter Back Drills Some fundamentals of ball security

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